The National Coffee Association found that seven out of ten Americans consume coffee at least once a week. 62% drink a cup each day. Their most recent study, the largest ever of American coffee drinkers, found that 9 out 10 Americans start their day with a cup. Seven out of 10 of those younger people drink coffee with breakfast. Tea is better than coffee for many reasons, despite its popularity. There are many benefits to drinking tea, including lower blood pressure and a reduced risk of stroke and heart attack and a reduced chance of developing cancer. However, there are also other reasons you should have tea with your breakfast.
The Benefits of Tea
Tea is the best choice for morning tea. Tea may not contain the same amount of caffeine as coffee or orange juice, but it has many other benefits that make it a great choice for morning tea. Tea, like coffee, can clear your morning grogginess. Although tea has less caffeine than coffee, it is still good. It should provide you with the energy you need without being too strong. You can also have another cup of tea if you feel like it. Tea contains L-theanine, which slows down the body’s absorption of caffeine. Although this may sound negative, you will soon realize that it is positive. It will prevent you from feeling jittery and give you energy for a longer time. It’s possible to have a cup of tea every morning instead of consuming several cups of coffee throughout your day. Not only will you feel better, but also you’ll save money.
Make Your Day Better with Tea instead of Coffee.
Tea can keep you awake and alert, but it can also help you lose weight. It can be difficult to find time for exercise in today’s busy lives. Fast food is often more affordable and convenient than healthy meals, so many people struggle to make weight loss goals. It is possible to reduce weight by switching to tea instead of your morning coffee. The powerful amino acids in tea are responsible for this ability to help you lose weight. Our selection of green teas is a popular choice for weight loss. To ensure the best quality green tea, each bag is treated with the highest standards of care throughout the harvesting process.
Green teas have been shown to increase the number of healthy bacteria in the stomach, while black teas can positively impact microbial diversity. The gut microbiome is a collection of trillions of microorganisms in the intestines. While it sounds gross, maintaining a diverse ecological community will positively impact physiology and disease susceptibility. Tea contains tannins, which have anti-inflammatory properties and reduce intestinal inflammation. This is especially beneficial for people with IBS (irritable bowel syndrome). The Black Teas we offer can help improve your gut microbiome and decrease intestinal inflammation.
Get the perfect morning tea today!
No matter your reason for replacing morning coffee with a cup, Revolution Tea’s premium Tea Shop has a wide selection of teas. We have everything you need, from green tea to herbal tea to organic tea to black coffee. Please browse our selection and find the perfect substitute for your morning coffee.