Types Of Functional Tea – All You Need To Know

“Functional” or “mood” tea improves your mood. Everybody knows how relaxing a cup of Tea can make you feel. Certain types of Tea and herbs have improved your sleep quality, energy, focus and relaxation.

Although functional teas don’t guarantee mental improvement, they can benefit some people. Let’s now look at the top tea ingredients, and blends recommended for each category.

Mood Tea – Relaxation

We recommend tea blends with lavender and chamomile if you need to relax and unwind after a long day. Chamomile is a relaxing tea additive that has been used for centuries. It helps you relax and enter a more relaxed state of mind.

Lavender is well-known for its relaxing and calming properties. It also helps you feel more relaxed due to its pleasant scent and smooth, enjoyable taste. Valerian is another popular tea additive, which has a slightly bitter taste and aroma.

Mood Tea – Energy

Green Tea is an excellent choice for energy. It contains between 23 and 35mg of caffeine. This can boost your energy levels without the side effects of high-caffeinated beverages like coffee. Matcha is a good choice because it contains L-theanine (a natural relaxant), making you feel less jittery if your body is sensitive to caffeine.

Black Tea can provide a huge boost for those who switch to Tea from coffee or drink both. It contains 60mg of caffeine per cup. Earl Grey has a lot of popularity because it contains bergamot. This bright citrus helps to perk up and increase your energy.

Mood tea – Focus

Ingredients like peppermint can help you focus and concentrate and will help you to pay attention to what you are doing. Black Tea is a good base for these types of functional teas. It contains a lot of caffeine.

Focus teas often contain Yerba Mate, which increases alertness, Guarana, known for improving concentration and Ginseng, which has been used in Asia for centuries and is believed to have a refreshing impact when ingested.

Mood tea – Sleepytime

There is a lot of overlap between sleepytime teas and relaxation teas. These teas often include chamomile, lemongrass and spearmint. Rosebuds, orange blossoms, and hawthorn are just a few of the ingredients in this type of Tea.

These blends are purely herbal and don’t contain any caffeine. These blends should not contain caffeine.

Revolution Tea Tea for Every Occasion

Revolution Tea has something for everyone. You can choose from many white and black options and green and Herbal teas. Revolution Tea has the perfect functional teas for you, no matter your needs. Shop online now with Revolution Tea!