What Is Oolong Tea
Oolong tea originated in China. It is known for its complex flavors and unique processing techniques. This tea is produced across several regions, including China, Taiwan, and India. Most of the oolong production is in China, where it’s been made for over 400 years. This tea is semi-oxidized and semi-fermented. This tea has processing somewhere between black tea and green tea. Oolong tea is made from the Camellia Sinensis plant. Its leaves are partially oxidized.
What makes Oolong tea different?
The oxidation levels of Oolong can vary between 10 and 80%. The oxidation process determines the flavor and aroma of the tea. Oolong tea has a complex and unique taste. The taste of oolong leaves can be earthy, grassy, sweet, light, and woody. The harvesting method determines the amount of each taste note. Oolong tea leaves can be classified into two groups based on the harvesting method and oxidation level.
Green Oolong Leaves: Green Oolongs are picked in high-altitude regions from April to Autumn. These tea leaves can be oxidized by up to 30%-50%.
Dark Oolong Leaves: The harvesting of dark oolong leaves begins at the end of the spring. These tea leaves can be oxidized to 60-80%. Dark oolong leaves are milder than green tea oolongs because of this. The tea was called “Black Dragon” because of its texture, flavor, and aroma.
How Is Oolong Tea Produced?
The secret to the dark taste of oolong tea lies in the manufacturing process after the plucking. See what oolong leaves must go through.
Withering Raw leaves are fragile and moist. The tea leaves are tossed in the air and left under the sun for a few days to dry and lose moisture. After withering the leaves, they are placed under the shade to reduce the temperature before oxidation.
Oxidation Tea oxidation is when the tea leaves are exposed to open air or, more specifically, oxygen. This will determine what type of tea leaves are produced. The stronger the tea leaves become, the more they oxidize. The oxidation process is what determines the color and aroma of Oolong.
Final rolling: The harvest of Oolong tea leaves requires the manufacturer’s expertise. The tea leaves are automatically rolled after oxidation. More than this natural rolling is needed. Tea leaves must be rolled correctly to give them a shape.
Roasting After rolling the tea leaves, they can dry out for several hours. It is then roasted at low temperatures to reduce moisture ultimately. Just before packaging, it is crucial to burn the Oolong. Even a tiny amount of water in the Oolong will cause it to lose its authenticity.
The tea leaves are now ready to be sold. It can now be packaged for sale in the market.
What are the health benefits of Oolong Tea?
Oolong tea is associated with many health benefits. Here are some of the most notable ones:
Increases mental alertness: Tea contains caffeine. A cup of brewed tea contains 32-38mg of caffeine. This is a healthy amount. Caffeine can boost energy instantly in the body. Caffeine-rich foods can also increase mental alertness.
Increases Metabolism, Reduces Fat: It has been proven that Oolong can boost metabolism and help in weight loss. It is essential to boost metabolism to lose weight and reduce fat.
Improves heart health: It is rich in nutrients that regulate the heart’s health. Researchers have found that people who regularly drink Oolong, even if they suffer from high cholesterol and blood pressure, receive many benefits.
Reduces inflammation: Chronic inflammatory diseases can lead to pain, heart disease, cancer, and diabetes. Oolong tea contains anti-inflammatory properties, which can soothe chronic inflammation.
Increases immunity: It contains antioxidants that help to increase immunity. Naturally, immune bodies can easily resist many minor diseases. Regularly drinking Oolong can help prevent diseases such as cough and colds, fever, and sore throat.
How to Brew the Perfect Cup of Oolong Tea
See how to make Oolong in the easiest possible way!
Ingredients: 2 cups water, two teaspoons oolong leaves, and 1-2 tablespoons honey according to preference.
How To Brew
Boil water to 90 degrees Celsius.
Stir the tea leaves, honey, and milk for 2 to 3 minutes.
Pour the tea into the cups and enjoy its aroma.
Conclusion: Oolong tea is a tea with a unique taste profile, and its dark color has made tea connoisseurs love it. This tea also has many health benefits. Oolong tea has many health benefits and is worth tasting, whether you like it for the taste or because of its health benefits.