What is the best tea to manage PCOS or PCOD?

PCOS is a hormonal disorder affecting women of reproductive age. The imbalance of hormones leads to an enlarged ovary with small cysts. Women with PCOS are at an increased risk for type 2 diabetes and obesity. They also have a higher chance of heart disease, stroke, high blood pressure, uterine cancer, and even heart disease. PCOS is the most common endocrine disease in women of childbearing age. It affects anywhere from 6% to 10% worldwide. PCOS is one of the most common endocrine diseases, yet it only receives 0.1% of funding.

Untreated, this disorder can cause serious health issues. Before we can do that, it is essential to know the cause of the disease.

PCOS has no known cause. Genetics and other factors may play a part in PCOS.

High Levels of Hormones Called Androgen: High levels of androgen prevent ovulation, causing irregular menstrual cycle.

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Women with PCOS experience an increase in inflammation. Women with PCOS may have low-grade inflammation, which triggers their polycystic androgens.

Complications due to PCOS


Premature birth or miscarriage

Metabolic syndrome

Sleep apnea


Eating disorders, depression, and anxiety

There are many others.

PCOS treatment

PCOS treatment is centered on addressing individual concerns. Weight loss and diet changes are the first treatments. Women with PCOS have a higher risk of insulin resistance and diabetes. They should follow guidelines to lower blood sugar by exercising and eating well.

Ingredients to help control PCOS/PCOD

Shatavari: According to the available studies, Shatavari is an herb known for its reproductive benefits. Increasing antioxidant levels can help with hormonal imbalances, follicular development and growth, and infertility.


Ashoka herb acts as a uterine stimulator, which helps to increase contractions. It also prevents ovarian disorders such as menstruation. It is an excellent remedy for PCOS.


Lodhra increases the levels of female hormonal levels and decreases the androgen levels. This helps to mature and release eggs that would otherwise be compromised by hormonal imbalance.

Garcinia Cambogia

Garcinia cambogia is rich in hydroxy citric acids, which help lower testosterone levels and regulate menstrual cycles. It can help you lose weight and burn fat.


Manjistha promotes smooth blood flow throughout periods. It restores your uterine function, resulting in regular and healthy periods.


Punarnava herb is used to treat hormonal problems in women. It also helps to stimulate the production of reproductive hormones. It is known to improve blood circulation and insulin resistance and treat PCOS.


Moringa lowers blood insulin levels and reduces the production of androgens.

Green Tea

Green tea can help with PCOS symptoms. It reduces weight and helps to manage it by burning body fat. It contains components that help reduce ovarian cysts.

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