My household is customary for a tea latte every day. They are both a delight to make and a pleasure to drink. They are rich and creamy, just like coffee-based lattes. Tea lattes can be caffeinated. It’s better to have a cup of tea with no caffeine if you are craving a cup of tea in the afternoon or evening. You can make caffeine-free lattes with herbal teas, also known as tisanes. Chamomile is a soothing option due to its floral and bittersweet flavor. This chamomile tea latté recipe uses honey and vanilla to add extra flavor and warmth. This is the perfect latte to enjoy before you go to sleep.
*This post may contain affiliate links. These links are free and won’t cost anything extra. Any commission you earn goes towards providing original content to The Cup of Life.
What is Chamomile?
Chamomile, also known as camomile, is an ancient plant discovered in Ancient Egypt. It can be grown and made into herbal tea. It is a member of the Asteraceae Family.
German chamomile Matricaria Chamomilla and Roman chamomile Chamaemelum Nobile are the main chamomile types. The German chamomile is generally more potent than the sweeter, lighter Roman chamomile.
Chamomile flowers look similar to tiny daisies. They are white with yellow centers and look very similar to little daisies. The flowers open, and the buds are picked and dried to make chamomile tea.
Chamomile tea is technically not tea, as it doesn’t come from a tea plant (Camellia Sinensis), but it can be steeped in the same way as tea. Chamomile tea is classified as a herbal tea or tisane.
It’s a popular choice for people who want to drink a naturally caffeine-free tea.
The Name Behind
Chamomile is derived from the Greek word “chamomile,” which means earth apple or ground apple. This is the characteristic apple-like scent that chamomile is well-known for.
Chamomile can either be pronounced kamoh-meel or kamoh-mile.
What is the taste of chamomile tea?
Chamomile tea is a smooth, delicate-tasting tea with delicate floral notes and subtle fruity notes similar to apples. A natural honey-like sweetness lingers, too.
It’s a soothing, mellow cup of tea that is loved before bed.
You can enjoy this herbal infusion hot or cold, iced, or both.
Chamomile Tea Health Benefits
When they are mentioned, there is often a question about the benefits of herbs. I don’t drink tea for its health benefits, but I consider any available as an additional bonus.
Some studies show that chamomile can be beneficial for several things.
- Insomnia relief
- Promoting a good night of sleep
- Sore throats can be relieved
Before you take any herbs for your health, consult a doctor.
Where can I buy Chamomile Tea?
You can buy chamomile tea in loose-leaf or tea bags. Here are some suggestions for where to purchase either.
How to make Chamomile Tea
It is easy to make a cup of chamomile tee.
Begin by boiling 1 cup of water. It is a herb that can be brewed at a lower temperature.
In a mug, add one chamomile teabag or one teaspoon of chamomile. Let steep for about 3-5 minutes.
Enjoy the tea leaves and bags from your mug by removing them or straining them.
You can also add sugar and milk to make chamomile lattes.
Ingredients for this Chamomile Tea Latte
– Chamomile
The recipe below has measurements for tea bags and loose leaves. You can use whatever tea bags and loose leaves you currently have.
Water
Freshly boil at 100°C or 212°F
Honey
This calming latte with honey has a sweetness that complements the beautiful floral qualities of chamomile. You can adjust it to suit your taste.
– Vanilla
Vanilla extract can be made from pure or artificial ingredients.
– Milk
This latte is best made with 1% or 22% milk. If you are looking for dairy-free options, almond and oat milk are great choices.
How to make a Chamomile Tea Latte
Here’s what you need:
Two loose-leaf chamomiles or two chamomile tea bags
1/2 cup water, boiling at 100degC/212degF
One tablespoon of honey (plus additional garnish, optional).
One teaspoon of vanilla extract
1/4 cup milk
Directions:
Cover loose-leaf chamomile tea bags or leaves with freshly boiled water and let it steep for five minutes.
After steeping, take out the tea bags and strain the tea leaves. Then, stir the honey until dissolved.
To froth, heat milk and vanilla. This can be done in a small saucepan on the stove using a handheld Frother or an electric Frother.
The frothed vanilla-flavored milk can be added to your cup of chamomile.
If desired, drizzle honey on top.
Enjoy a latte without caffeine before you go to bed in your most comfortable pajamas!
Chamomile Tea Latte
yield: 1 Cook time 5 MINUTES Total time: 5 MINUTES
Relax with a chamomile latte. For extra flavor and comfort, this recipe uses honey and vanilla. This is the perfect latte to have before you go to
Ingredients
- Two loose-leaf chamomiles or two chamomile tea bags
- 1/2 cup water, boiling at 100degC/212degF
- One tablespoon of honey (plus additional garnish, optional).
- One teaspoon of vanilla extract
- 1/4 cup milk
Instructions
- 1. For 5 minutes, steep chamomile tea in freshly boiled water. While steeping, cover.
- 2. After steeping, take out the tea bags and strain the tea leaves. Stir honey until dissolved.
- 3. Combine milk and vanilla. Blend until the volume doubles. This can be done in a small saucepan on the stove using a handheld or electric frother.
- 4. The frothed vanilla-flavored milk should be added to your cup of chamomile. If desired, drizzle honey on top.
- 5. Sip and relax!